Time To Step Up
Now that we’ve turned the corner on 2026, you’re likely thinking about starting the year off right with better exercise and diet. Did you know next Wednesday is National Take the Stairs Day? It’s a quirky, uplifting celebration that encourages everyone – office workers, students, and public officials alike – to skip the elevator and climb the stairs for a healthier lifestyle. For me, I’m lucky that my office is on the second floor here at KHT World headquarters (that’s fun to write!). So often during the day, I scoot down the back stairs, onto the shop floor to check on your PIA (pain in the @%$) Jobs! It’s not a long descent or climb, but it does get me out of my chair and moving. In the town I live in, I’m blessed to have stair access to Lake Erie. Jackie and I love to head over to the lakefront and make our way down to the sand and surf. I’ll admit, the walk back up does test my lungs every time I do it! I can feel it in my calves too! At first, I thought the celebration day was a bit silly, but thinking a bit more about it, it made sense to share. Here’s some fun info on the day, and more about “steps” I hope you enjoy – I sure learned a lot doing my research. Enjoy!


