We Salute You!

God Bless You!

God Bless You!

Squirrels are so great!!!
Ok, so I have to admit it – I am fascinated watching squirrels run around. The amount of energy they have especially when you watch one chase the other around the yard. It does make you wonder, are they just playing tag or is one of them really, really ticked! With all of this “stay at home time”, really any movement in the yard is of interest these days – birds, rabbits, deer – we even have wild turkeys in town. Here in Ohio, most of our squirrels are brown in color, with big bushy tails (for those of you who aren’t from around here, we do have some black squirrels on the west side of Cleveland and in the suburb of Lakewood!) So, here’s a little trivia and nutty facts about these fun-fulled entertainment creatures. Special thanks to Wikipedia, gizmodo and National Wildlife Association for the info.
– Squirrels are members of the family Sciuridae, a family that includes small or medium-size rodents. (This certainly explains why many folks call squirrels simply rats with bushy tails!) The squirrel family includes tree squirrels, ground squirrels, chipmunks, marmots (including groundhogs), flying squirrels, and prairie dogs amongst other rodents.
– The earliest known fossilized squirrels date from the Eocene period and are most closely related to the mountain beaver and to the dormouse among other living rodent families.
– Squirrels are indigenous to the Americas, Eurasia, and Africa, and were introduced by humans to Australia.
– The word “squirrel”, first attested in 1327, comes from the Anglo-Norman esquirel which is from the Old French escurel, the reflex of a Latin word sciurus. This Latin word was borrowed from the Ancient Greek word σκίουρος, skiouros, which means shadow-tailed, referring to the bushy appendage possessed by many of its members.
– The native Old English word for the squirrel, ācweorna, survived only into Middle English (as aquerne) before being replaced
– A group of squirrels is called a “dray” or a “scurry” – (funny how we say “look at that squirrel scurry across the lawn”)
– Squirrels are generally small animals, ranging in size from the African pygmy squirrel and least pygmy squirrel 3.9–5.5 in in total length and just 0.42–0.92 oz in weight to the Bhutan giant flying squirrel at up to 4 ft 2 in in total length, and several marmot species, which can weigh 18 lbs. or more. Not sure what I’d think if I saw a 4’ squirrel in the yard.
– Squirrels typically have slender bodies with bushy tails and large eyes. In general, their fur is soft and silky, though much thicker in some species than others. The coat color of squirrels is highly variable between—and often even within—species.
– In most squirrel species, the hind limbs are longer than the fore limbs, while all species have either four or five toes on each paw. The paws, which include an often poorly developed thumb, have soft pads on the undersides and versatile, sturdy claws for grasping and climbing.
– Tree squirrels, unlike most mammals, can descend a tree head-first. They do so by rotating their ankles 180 degrees, enabling the hind paws to point backward and thus grip the tree bark from the opposite direction. (in my backyard, this helps them feed upside down from my bird feeders).
– As their large eyes indicate, squirrels have an excellent sense of vision, which is especially important for the tree-dwelling species. Many also have a good sense of touch, with vibrissae (wiskers) on their limbs as well as their heads.
– The teeth of squirrels follow the typical rodent pattern, with large incisors (for gnawing) that grow throughout life, and cheek teeth (for grinding) that are set back behind a wide gap, or diastema. Cartoonists love to draw squirrels with giant front teeth.
– Many juvenile squirrels die in the first year of life. Adult squirrels can have a lifespan of 5 to 10 years in the wild (some can survive 10 to 20 years in captivity).
– Squirrels mate either once or twice a year and, following a gestation period of three to six weeks, give birth to a number of offspring that varies by species. The young are altricial, being born naked, toothless, and blind. In most species of squirrel, the female alone looks after the young, which are weaned at six to ten weeks and become sexually mature by the end of their first year. In general, the ground-dwelling squirrel species are social, often living in well-developed colonies, while the tree-dwelling species are more solitary.
– Because squirrels cannot digest cellulose, they must rely on foods rich in protein, carbohydrates, and fats. In temperate regions, early spring is the hardest time of year for squirrels because the nuts they buried are beginning to sprout (and thus are no longer available to eat), while many of the usual food sources have not yet become available. During these times, squirrels rely heavily on the buds of trees.
– The living squirrels are divided into five subfamilies, with about 58 genera and some 285 species. The oldest squirrel fossil, Hesperopetes, dates back to the Chadronian (late Eocene, about 40–35 million years ago) and is similar to modern flying squirrels.
10 Nutty Facts to Make You Appreciate Squirrels Even More
1. Squirrels can find food buried beneath a foot of snow – Food is important during the cold winter months for squirrels. It makes sense, therefore, that some species are able to smell food under a foot of snow. The squirrel will then dig a tunnel under the snow, following the scent to their (or another squirrel’s) buried treasure.
2. A squirrel’s front teeth never stop growing – This is a common characteristic of other rodents, as well. The word “rodent” actually derives from the Latin “rodere,” which means to gnaw.
3. Squirrels may lose 25 percent of their buried food to thieves – and that’s just from members of their own species! Scatter hoarders (squirrels with multiple caches of food) have a difficult time keeping an eye on all of their hidden food. Fellow squirrels or birds often take advantage of this for a free meal.
4. They zigzag to escape predators – when squirrels feel threatened, they run away in a zigzag pattern. This is an incredibly useful strategy to escape hawks and other predators. Unfortunately, it doesn’t work so well on cars. Consider slowing down and giving squirrels a brake!
5. Squirrels may pretend to bury a nut to throw off potential thieves – Squirrels have been observed engaging in “deceptive caching.” This is where a squirrel digs a hole and vigorously covers it up again, but without depositing the nut. It seems this is done to throw off potential food thieves.
6. A newborn squirrel is about an inch long – if you come across one of these itty-bitty baby squirrels, please consult these resources, which will advise you what to do. That will help give the baby squirrel its best chance at survival.
7. Humans introduced squirrels to most of our major city parks – The story about why U.S. parks are full of squirrels is truly fascinating and worth a read. HERE
8. Squirrels are acrobatic, intelligent, and adaptable – If you’re not convinced, try to hang a bird feeder without these bandits giving you a challenge.
9. They get bulky to stay warm during the winter – Putting on some extra weight is one strategy squirrels use to stay warm during the cold winter months.
10. Squirrels don’t dig up all of their buried nuts, which results in more trees – they have accidentally contributed countless trees to our nation’s forests. If you ask me, that’s a pretty great reason to appreciate squirrels.
Zany squirrel video: CLICK
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Okay, kids, time to
sharpen those colored pencils —
It’s Coloring Contest Time!!
Home with nothing to do? Check.
Bored? Check.
Kids Bored? Check.
Well, here’s something that’ll keep you or your kids (or you AND your kids) busy while researchers around the world work day & night to give us a vaccine for the evil COVID-19.

How to win:
1) Download this crazy squirrel drawing HERE.
2) Print it out.
3) Color it the best you can. Kids and adults can play…it’s all the same to me. 🙂
4) Send it to me, Steve Kowalski, with your name, email and address for a chance to win some great Kowalski Heat Treating prizes! Happy coloring!!!
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DO YOU LIKE CONTESTS?
Me, too.
As you may know the Kowalski Heat Treating logo finds its way into the visuals of my Friday posts.
I. Love. My. Logo.
One week there could be three logos. The next week there could be 15 logos. And sometimes the logo is very small or just a partial logo showing. But there are always logos in some of the pictures.
So, I challenge you, my beloved readers, to count them and send me a quick email with the total number of logos in the Friday post. On the following Tuesday I’ll pick a winner from the correct answers and send that lucky person some great KHT swag.
So, start counting and good luck! Oh, and the logos at the very top header don’t count. Just in the pictures area. Got it? Good. :-)))) Have fun!!
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One thing’s for sure – you can’t quarantine love. And when it comes to love, the experts rule the day – all of our Moms. From your buds at KHT, and all of our support team dedicated to solving your PIA (Pain in the @%$) Jobs!, here’s to all the moms out there – (and grandmas and great grandmas), thanks for your patience, and never ending LOVE. Enjoy your day on Sunday.
Feel Good Song of the Week
CLICK——————————————————–> HERE
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DO YOU LIKE CONTESTS?
Me, too.
As you may know the Kowalski Heat Treating logo finds its way into the visuals of my Friday posts.
I. Love. My. Logo.
One week there could be three logos. The next week there could be 15 logos. And sometimes the logo is very small or just a partial logo showing. But there are always logos in some of the pictures.
So, I challenge you, my beloved readers, to count them and send me a quick email with the total number of logos in the Friday post. On the following Tuesday I’ll pick a winner from the correct answers and send that lucky person some great KHT swag.
So, start counting and good luck! Oh, and the logos at the very top header don’t count. Just in the pictures area. Got it? Good. :-)))) Have fun!!
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I love biking. It’s great exercise and great fun. And I love seeing a kid master that balance thing. It’s so great! Going on a long trek or just tooling around the neighborhood, there’s nothing like it. All you really need is a bike and some motivation to just GO!!
I’m guessing you share the same joy I do when the spring sun comes out. There’s something special about watching the city come alive – people out, birds chirping, squirrels running, families out for walks, kites on the beachfront and more. With our quarantine requirements, “getting out” this year has taken on a whole new meaning. It got me to thinking about short and longer bike rides – some through the neighborhood, some to the lakefront (I’m fortunate to live less than a mile away) and longer trips throughout Northeast Ohio. As I am writing this as my usual early bird time, I can see cyclists with their lights on coming into downtown. I came across this great website https://www.ohiobikeways.net loaded with great info – regional maps, long list of amazing trails, trail guidelines, “rules of the roads”, parking spots, even trail news and a blog link. I could not believe how detailed the maps were – hundreds of great trail markings to go and explore. Regarding what to pack, beyond a phone, money and granola bar and water, (or pack a nice lunch – top of my list of course) it’s a good idea to grab extra bike supplies in event of a flat. Even for a short ride, make sure you’ve reviewed my handy “pre-trip” checklist below to prepare your bike(s) for safe travels. Thanks to Ohiobikeways.net, Cleveland.com and Tittle & Perlmuter for the recommendations. And of course, a little trivia for you … you cyclists have a Lorain County man to thank for saving your butts.
That man, Elyria native Arthur L. Garford, invented the first padded bicycle seat in the world over 100 years ago. When no one bought the patent, Garford decided in 1892 to manufacture the seat –with cushions and springs — himself. A shrewd businessman. Historians say Garford knew well the need for a padded seat, as a cyclist who raced and used bikes to get around in his younger years.
After selling his saddle seat company about a decade later, the inventor was involved in a number of industrial ventures, including the emerging automobile business. The Garford Company manufactured the high-quality Studebaker-Garford automobiles from 1904 to 1911. He then sold his interest in that company, too.
Garford was community-minded. He was the first president of the Elyria Chamber of Commerce, president of the YMCA and a trustee for the YWCA, public library and Memorial Hospital. He also was among the men who conceived the idea of buying lakefront land in nearby Lorain to build a water-pumping station so Elyria residents could have access to drinking water — a resource the community continues to use today.
Garford dabbled in politics as well. He was an Ohio delegate for the Republican National Convention in 1896 and 1908 and had an unsuccessful run for Ohio governor in l912 as a Bull Moose Progressive. Two years later, he lost the race for a U.S. Senate seat to Warren G. Harding. Today, the Lorain Historical Society calls Garford’s Elyria mansion home.
Here’s 5 Must-Visit Trails:
Cleveland Metroparks
The Cleveland Metroparks system is comprised of eighteen different reservations spanning over 23,000 acres. There are over 100 miles of all-purpose trails used for cycling, walking, running, etc., all available to the public. To learn more about the Cleveland Metroparks and the 18 reservations, visit www.clevelandmetroparks.com.
Emerald Necklace Trail
Linking many of the Cleveland Metroparks reservations is an area called the “Emerald Necklace”. A bike path exists creating a route linking the Rocky River, Mill Stream, and Brecksville reservations spanning over 70 miles. Many Emerald Necklace Trail riders use mountain or hybrid bikes, as the trail can be uneven and bumpy throughout certain parts. If you prefer a normal road bike, it’s recommended that you stick to the Valley Parkway which parallels the trail.
Ohio & Erie Canal Towpath
The Ohio & Erie Canal Towpath is one of the longest bicycle paths in Ohio. Starting just south of Lake Erie, the trail leads you through the Cuyahoga Valley National Park all the way until you hit New Philadelphia. Following close to the historic Ohio & Erie Canalway, the entire trail is flat terrain, making it perfect for all riders. The towpath is open 24 hours a day and allows hikers or bikers to spend multiple days on the trail.
Cleveland Lakefront Bikeway
The Cleveland Lakefront Bikeway occupies over 17 miles alongside the Lake Erie shoreline. From Lakewood, on the west side, to Euclid, on the east side, the bikeway includes both on-road and off-road paths. The bikeway passes through Bratenahl Village, Collinwood, Edgewater State Park, and more. Some of the most scenic parts of the trail include the Edgewater Park area, historic homes on Lakeshore Blvd., and 2 miles of downtown views.
Harrison-Dillard Bikeway
The Harrison-Dillard Bikeway is geared especially to East-side Clevelanders, running right alongside Martin Luther King Blvd. Enjoy a four-mile scenic ride throughout the city’s Cultural Gardens, Wade Oval, and University Circle, viewing historic stonework and beautiful greenery along the way. University Circle is home to the Botanical Gardens, the Natural History Museum, the Cleveland Museum of Art, and many more attractions that you can visit to take a break from your bike ride!
Handy Pre-Trip Checklist:
1A – Comfortable shorts for a comfortable ride! SEE Arthur Garford above!
1 – Pump up your tires
Read the PSI markings on the side of the tire to ensure that you are putting the right amount of air in.
2 – Inspect your helmet
Make sure that it is not cracked or impaired in any way, be sure that it fits properly, and tighten the straps as appropriate.
3 – Check your bike
Make sure that your brakes and chain are working properly. It is much easier to make adjustments at home than on the trail. Also, check that your reflectors are clean and that you have a light if you anticipate riding after dark or through a trail tunnel
4 – Pack water
Bring more than enough water, especially on a hot day or if riding in a remote area. Sometimes even that guaranteed water refill spot is not available for one reason or another.
5 – Bring snacks (or lunch, yea!)
Nuts, granola bars, or compact foods that provide a protein punch are the perfect items to take along to keep energy up. As with water, always pack a little more than you think you will need.
6 – Prep your phone
Make sure that your phone is fully charged before heading out.
7 – Plot your route
If you are heading out on a new trail, do not forget to download directions to trailheads and research parking locations. Note where restrooms, water fountains, bike shops, and other services are located within close proximity to the trail. Also determine if your trail requires a fee or permit.
8 – Review your clothing options
Depending on the time of year and conditions on the day that you are riding, consider whether a rain poncho, an extra layer, or gloves are necessary.
9 – Pack a lock
Even if you do not anticipate stopping, a lock is nice to have in the event that plans change.
10 – Bring bike supplies
Be sure to have an extra tube (make sure it is the right one for your bike) or patch kit, as well as tire levers, a cyclist’s multi-tool, and a pump.
11 – Wear sun protection
Do not forget sunscreen and sunglasses, even on an overcast day.
12 – Review other gear
Other items to include in your pack: a band-aid or two, anti-friction chamois cream, lip balm, tissues, cash and a credit card, identification, and your health insurance card (which hopefully you won’t need). If it is a new route, you may also want to consider bringing a map, directions, and a camera.
Enjoy – and share any photos you take on the way – I’d love to see them!
Feel Good Song of the Week
CLICK——————————–> HERE
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DO YOU LIKE CONTESTS?
Me, too.
As you may know the Kowalski Heat Treating logo finds its way into the visuals of my Friday posts.
I. Love. My. Logo.
One week there could be three logos. The next week there could be 15 logos. And sometimes the logo is very small or just a partial logo showing. But there are always logos in some of the pictures.
So, I challenge you, my beloved readers, to count them and send me a quick email with the total number of logos in the Friday post. On the following Tuesday I’ll pick a winner from the correct answers and send that lucky person some great KHT swag.
So, start counting and good luck! Oh, and the logos at the very top header don’t count. Just in the pictures area. Got it? Good. :-)))) Have fun!!
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We “Zoom”. Do you “Zoom”? Staying connected and productive these days is challenging but that’s how a whole lot of us have to do it now. I’m still getting to the office super early. And I’ve never seen “rush hour” on the West Shoreway like that second photo from the top. It’s from a You Tube video that Cleveland.com posted. BTW, in that photo, you can see my office and buildings right over that cool billboard. :-)) So, we just have to settle in and work the way that works best for us. Just gotta’ get ‘er done!
Like you, I’ve been forced to learn some new skills when it comes to “working from home”. I’ve always had an office in the house, set up to mimic my KHT HQ workspace, with monitors, printers, filing, workflows and the like. What’s sooo cool for me, with our advanced KHT technology, I can log into our various furnaces in real-time to see how your wonderful PIA (pain in the @%$) Jobs! are coming along. I have to admit, with my spectacular team, I am now am able to do that for fun, not out of necessity! The jury is still out on whether Jackie is ready for me to spend more time at home!!
With all of our online conference calls, new work habits and fun stories and videos of people working from home (my favorite is people changing from their morning PJ’s to their evening PJ’s), I did a little digging to find out how we got to this point. Of course, early mankind never went to “the office or factory”, but over time this shifted with the rise of automobiles and big manufacturing. As technology has made it easier to WFH, people have drifted back to remote work and home offices. Special thanks to fastcompany.com, flexjobs.com and Wikipedia for the info. Enjoy! And be kind to your housemates.
Feel Good Song of the Week
Just sit back, crank it up, drift back in time and chill – concert version: CLICK HERE

During these challenging times, let’s be brave, and turn to our Lord and Savior this Easter weekend.
“God, you have commanded me to be strong and courageous! Let me not be afraid or discouraged. Remind me that the Lord my God is with me wherever I go.” (Joshua 1:9)

Music that speaks to you just plain feels good.
Phew. What crazy times we are having. Washing – my hands have never been this clean although I do like the hand lotion I am using now! Distancing – this has been the toughest part for me, since I am a hugger! Conference calls – exploring all of the benefits of using Zoom to stay in touch with customers and loved ones. Reading every text and glued to the TV – Jackie will be glad to tell you I have always loved binge watching! We are all waiting for the virus to break while doing our part to help our neighbors, friends, and local take out places. I’m guessing you are a lot like me – ready to get out of the “funk cloud”, and just feel a little better. For me, that means putting on some fun music, getting out of my chair, and puttin’ a little boogie in my step (don’t worry – it will not result in a YouTube video of me dancing!) For all my blog buds out there, here’s Steve’s list of “feel good” favorites. Each one takes me back in time to a special memory – dancing with the girls, watching a great movie, driving in the car with the radio blasting on vacation with the family or just putting a big smile on my face. I’m sure you’ll have your favorites as well – so please, once you’ve clicked on all the links, send me an email at skowalski@khtheat.com with the title and YouTube link to share with the gang. Special thanks to all sorts of “lists” and especially YouTube for the amazing videos and technology. ENJOY!

HERE’S A LINK TO “KHT’S FEEL GOOD FAVORITES” ON SPOTIFY
( THIS IS MY GIRLS FAVORITE FROM OUR ROAD TRIPS WHEN THEY WERE LITTLE.)
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DO YOU LIKE CONTESTS?
Me, too.
As you may know the Kowalski Heat Treating logo finds its way into the visuals of my Friday posts.
I. Love. My. Logo.
One week there could be three logos. The next week there could be 15 logos. And sometimes the logo is very small or just a partial logo showing. But there are always logos in some of the pictures.
So, I challenge you, my beloved readers, to count them and send me a quick email with the total number of logos in the Friday post. On the following Tuesday I’ll pick a winner from the correct answers and send that lucky person some great KHT swag.
So, start counting and good luck! Oh, and the logos at the very top header don’t count. Just in the pictures area. Got it? Good. :-)))) Have fun!!
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Thank goodness April Fool’s Day is coming up. I really need some diversion from the news these days. So, some innocent pranking is in order. At work (if you’re still working like we are) or at home. Let’s get started: (top) If you have time and a budget for aluminum foil, this one is amazing. (row two left)Super Glue coins on the sidewalk where you can keep an eye out for people walking by. (row two right) Tape an air horn below a co-worker’s seat. Make sure others near her/him are aware of the potential for noise. (row three) The room full of balloons fake-out. (row four) Place a sheet of bubble wrap under a throw rug. (row five – three photos) The chicken soup shower. Probably don’t do this to your wife but one of your kids or a room mate works. They’ll eventually get over it. (row six) Another air horn trick. Securely tape it to the wall so the door handle will set it off. Again, warn people nearby. (row seven) Put a “sold” sign in front of your house. The kids or wife or husband as well as the neighbors will certainly be amused by this. (row eight left) Tetris fans—cover a wall with colored post-it notes! (row eight right) Tear off a corner of a dollar bill, attached to an April Fool note and let the fun begin. (row nine left) Paint clear nail polish all over a bar of soap and let dry. (row nine right) The old “Kick Me” sign slapped on someone’s back never gets old and always works. (row 10 left) Not so much a prank as it is a fun surprise. (row 10 left) Soak an empty TP roll and mold it into the shape of a poopie. (row 11 left) Stretch plastic wrap across the toilet bowl and put the seat down. (row 11 right) Top off an older toothpaste tube with Mayonnaise…yuck!! (row 12, three images) Mess with your kids…freeze their favorite cereal overnight for your morning delight. (row 13 left) Replace the chocolate in those foil wrappers with grapes. (row 13 right) Make a pan of brown “Es” to share with the family. (row 14) Back to messing with your kids… suff some TP into the toe of their shoes. See if they think their feet grew overnight. (row 15) Cut some translucent paper in the shape of a milk spill, close the lid and wait for the owner to open the lid. It should work to startle them for an instant. I could go on and on with these but I’ve probably gone on to much already. Have a little fun! We all could use some about now.
Hope you are faring ok with your family during these unprecedented times. As a “designated essential supplier” to many businesses and industries, we remain open and quite busy, doing our part working on your PIA (@%$) JOBS! and following all the proper guidelines for safety, distancing and cleanliness. With April Fools’ Day just around the corner, I thought I’d share a little history, and some really fun pranks pulled from over the decades. I remember years ago when the girls were very little, Jackie and I switched their rooms around while they were sleeping! (very fun to watch them wake up!) The girls in turn buttoned every one of our shirts together in our closets! Special thanks to history.com, wikipedia and beano.com for the trivia. Enjoy, and be sure to send me some of your favorite pranks.
Although April Fools’ Day, also called All Fools’ Day, has been celebrated for several centuries by different cultures, its exact origins remain a mystery.
Some historians speculate that April Fools’ Day dates back to 1582, when France switched from the Julian calendar to the Gregorian calendar, as called for by the Council of Trent in 1563. People who were slow to get the news or failed to recognize that the start of the new year had moved to January 1 and continued to celebrate it during the last week of March through April 1 became the butt of jokes and hoaxes – hence the name “fools”. These pranks included having paper fish placed on their backs and being referred to as “poisson d’avril” (April fish), said to symbolize a young, easily caught fish and a gullible person.
Historians have also linked April Fools’ Day to festivals such as Hilaria, which was celebrated in ancient Rome at the end of March and involved people dressing up in disguises. There’s also speculation that April Fools’ Day was tied to the vernal equinox, or first day of spring in the Northern Hemisphere, when Mother Nature fooled people with changing, unpredictable weather.
April Fools’ Day spread throughout Britain during the 18th century. In Scotland, the tradition became a two-day event, starting with “hunting the gowk,” in which people were sent on phony errands (gowk is a word for cuckoo bird, a symbol for fool) and followed by Tailie Day, which involved pranks played on people’s derrieres, such as pinning fake tails or “kick me” signs on them.
In modern times, people have gone to great lengths to create elaborate April Fools’ Day hoaxes. Newspapers, radio and TV stations and Web sites have participated in the April 1 tradition of reporting outrageous fictional claims that have fooled their audiences. Here are a couple of classics:
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DO YOU LIKE CONTESTS?
Me, too.
As you may know the Kowalski Heat Treating logo finds its way into the visuals of my Friday posts.
I. Love. My. Logo.
One week there could be three logos. The next week there could be 15 logos. And sometimes the logo is very small or just a partial logo showing. But there are always logos in some of the pictures.
So, I challenge you, my beloved readers, to count them and send me a quick email with the total number of logos in the Friday post. On the following Tuesday I’ll pick a winner from the correct answers and send that lucky person some great KHT swag.
So, start counting and good luck! Oh, and the logos at the very top header don’t count. Just in the pictures area. Got it? Good. :-)))) Have fun!!
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I love to eat. That’s an established fact. Set a plate of Comfort Food in front of me and you have a friend for life. : ) But I’m amazed at how much food I can wear without even eating. Check out these wardrobe finds (left to right, top to bottom) They match the 20 yummy comfort food items listed below. 1) Mac & Cheese 2) Lazagna 3) Grilled Cheese and Tomato soup 4) Mashed potatoes 5) Spaghetti & meatballs 6) Chef Boyardee 7) Entenmann’s 8) Pancakes 9) Fried Chicken 10) Chili and Saltines 11) McDonald’s 12) Pie 13) Ice cream 14) Little powdered donuts 15) Chinese food 16) Sugar cookies 17) Oreos 18) All other cookies 19) Chips and dip 20) Couples PIZZA shirts!!
Like you, I never thought we’d be experiencing anything like the past few weeks. God bless our President & VP, Health Experts, First Responders and ALL the brave health care workers for their amazing efforts. With our personal “stay in place” requirements, (so far, we’re still open here at KHT and proudly processing your PIA (pain in the @%$) Jobs! During my time keeping an appropriate distance from my team, I thought of what I usually think of, and that’s FOOD! Not just your run of the mill meals, (I’m lucky, as Jackie is an amazing cook, way better than me!) but rather that stuff that is not necessarily good for you “comfy food”. You know, the stuff that just makes you feel good at every bite. Now, the experts will tell us there’s nothing good in comfy food (too much of this, not enough of that) but my hat goes off to the scientists who have figured out how to trick our brains into eating the whole box/bag. So, to be fair, along with your sensible diets, and routine exercise plans, and getting lots of sleep, taking your vitamins AND WASHING YOUR HANDS … here’s a list of really FUN stuff to eat – so we can feel a little better about our situation. I’m sure I missed a few favorites in my top 20, so be sure to call me or email with your additions to the list. Thanks to buzzfeed and shape.com for the “sensible” recipes.

1. Macaroni and cheese from a box. Hard to know why we love this so. I can’t eat mine without a bit of Russian dressing. How about you? And, aside from the traditional curved noodle shape, what’s your second and third favorite – alphabet or cartoon shapes?

2. Frozen lasagna. Don’t even start with me. Stouffer’s gets that job done faster than I can even read a lasagna recipe from start to finish. And I never can wait long enough for it to cool down.

3. Grilled cheese and Campbell’s tomato soup. This one is a total “Mom memory” for me. Steamy hot soup, gooey cheese, and multiple dunks. Although Jackie simply shakes her head, I also add wonderful bread and butter pickles to the mix. Remember, grilled cheese should be cut with a knife and fork. Oh, bring it on!

4. Mashed potatoes. Doesn’t matter what the other sides are, just make a big well with the spoon, drop in butter or yummy gravy, and dig in. GIVE IT TO ME.

5. Spaghetti, red sauce and meatballs. Two ways – all mixed together to get the yummy taste infused with the noodles or think sauce piled high on top (so I can taste some of the naked pasta) – a little cheese sprinkled on top, and fresh garlic toast (2 piece minimum) – STOP THE BUS!.

6. Chef Boyardee anything. This one’s not at the top of my list – but for those who love ‘em, go for it. The tiny meatballs are a hoot. – granted my favorite was always SpaghettiOs!

7. Entenmann’s Raspberry Danish twist. Entenmann’s “anything” is usually good – hot cup of coffee, a little butter after 15 seconds in the microwave (like I need that too) and a knife – toughest part is when to stop. When I’m tired of the sweet fruit fillings, I jump to coffee cake and crumb cake.

8. Pancakes. Any kind of pancakes. – Plain, blueberry, cinnamon are my top three (chocolate chip too) – and of course maple syrup – sticky, gooey, hot and sweet – side of eggs and bacon – leave me be!

9. Fried chicken. Plain, KFC, Popeye’s, freezer microwave, with gravy, as a snack, as a meal. With biscuits and mashed taters. Grilling is fine, but just nothin’ like fried chicken especially with KFC’s coleslaw!.

10. Chili with saltines. This is a seasonal favorite, but on the list for sure. I love ALL chili – hot, sweet, lots of beans, lots of meat, and of course LOT OF HEAT! Little cheese and onions on top and I’m good to go. Add a few Fritos and it’s to the moon and back! Next time you have Chili, try adding a teaspoon of horseradish to your bowl, you will never be the same!

11. McDonald’s. (mostly the fries) We’re all alike – we see the arches, think “oh, not so good for me, then our taste buds kick in – “just some fries” will do, until we get to the window … Big Mac, two hamburgers, large fry, big Coke … “dessert with that” – ok, gone this far. And how good is the ketchup with the fries – (you want some right now don’t you?)

12. Pie. Basically, all of the pies. Apple rocks (warmed in microwave, then alongside vanilla ice cream) – but for me ANY pie is just fine. And, of course I’ll have seconds – duh!

13. Did I just say Ice Cream. (this could be a blog post all its own) Vanilla – just the way God intended with chocolate, bananas, nuts and don’t forget Maraschino cherries with a little juice does it – along with EVERY flavor invented by man – big scoops, small spoon, topping to pick from – heaven!

14. Those mini powdered doughnuts from the gas station. Probably surprised you with this one. You know, the tiny white ones – can slam a sleeve in no time. And if they are out, I can always grab one of those cinnamon circles – sticky and oh so good.

15. Chinese food from the mall or strip center. Just the words “15 minute” over the phone gets me going – yes, of course I’m there 5 minutes early>>> not sure I’ve had a bad meal – hot, spicy, traditional – all good – and those deep-fried egg rolls should be outlawed!

16. Any frosted sugar cookie from the grocery store, seasonal or not seasonal. You know the ones they put by the checkout in the clear plastic containers. I think they actually talk when you approach – “please, take me home, I’m held hostage here at the store -save me”.

17. Oreos – Ok, I waited long enough – doesn’t’ matter the color, or thickness – bring ‘em on. Dunked in milk of course, unless I’d rather twist and teeth scrape the white filling. Question – is it ok to put the scrapped halves back together, and then milk dunk?

18. All other cookies on the planet. Nuff said. And where are those damn girl scouts with the thin mints – seems like an eternity since I placed my order.

19. Chips and dip. This is almost illegal. So many choices of chips to choose from – all good, even the weird spicy oddball flavors. Cleveland’s own Lawson’s Chip Dip still number one – followed by all the other fat laden, over salted, saturated fat, likely toxic concoctions – can you say Frito SCOOPS!

20. PIZZA! Saved it for last. Not sure where it fits on the list – again, for me anything goes (except for those little fishy thingie’s – ew!) Fat, thin, NY, Chicago, frozen, right from the oven or take out, I am very happy sliding down a few pieces – how about you?
I am now going for a long, long, long walk to get prepared!
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DO YOU LIKE CONTESTS?
Me, too.
As you may know the Kowalski Heat Treating logo finds its way into the visuals of my Friday posts.
I. Love. My. Logo.
One week there could be three logos. The next week there could be 15 logos. And sometimes the logo is very small or just a partial logo showing. But there are always logos in some of the pictures.
So, I challenge you, my beloved readers, to count them and send me a quick email with the total number of logos in the Friday post. On the following Tuesday I’ll pick a winner from the correct answers and send that lucky person some great KHT swag.
So, start counting and good luck! Oh, and the logos at the very top header don’t count. Just in the pictures area. Got it? Good. :-)))) Have fun!!
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The four-leaf clover represents luck, Irish and… more luck. If you find one in the wild it’s actually exciting! So, since we live in this wonderful land of opportunity, there’s no shortage of things to buy with shamrocks and 4-leaf clovers on them. Take that nifty pair of socks (my favorite funky thing to wear) can be had for 12 bucks HERE. And then there’s that cool antique broach for $7,950.00 HERE. Or that Enamel Diamond Four-leaf clover with the ladybug for a mere $3,997 HERE. And of course there are tons of t-shirts out there, Google for them yourself. As you know food is right up there with breathing for me so I found recipes for those shakes, pastries and Irish coffee drinks. You can find them at the end of this article. Happy St. Patrick’s Day! Stay safe.
With St. Patrick’s Day around the corner, your old pal Stephen O’Shannessy O’Brien McMurphy Patrick Michael O’Kowalski is back, thinking about the upcoming celebration, the great Cleveland Parade and the legends about the four-leaf clover and “the luck of the Irish”. I for one, feel extremely lucky, and blessed. My short list includes: my amazing wife (many say Angel!) and daughters, fantastic son’s in law, a God to love, granddaughter to hug and spoil, good health, great friends, a nice community to live in, a business started by Dad to love, grow, and blessed with committed employees dedicated to solving your PIA (Pain in the %#$) Jobs! I could go on and on. I am continually telling Jackie and my girls that I am by far the luckiest man in the world! Being soooooo Irish, I thought I’d share a bit about the four-leaf clovers (never knew there are more than four out there). Remember to stay safe next week on St. Patty’s Day – a friend told me: “Safe Driving Is No Accident”. Special thanks to Wikipedia, Better Homes and Gardens and the links to fun recipes below. Enjoy!
Have some food fun for St. Patty’s Day – here’s some delightful recipes:
> Shamrock Shakes – https://www.dinneratthezoo.com/shamrock-shake-recipe/
> Shamrock Cookies – https://www.thespruceeats.com/st-patricks-day-desserts-4162274
> Shamrock Cupcakes – https://www.yourcupofcake.com/shamrock-shake-cupcakes/
> Irish Coffee – https://www.foodnetwork.com/recipes/original-irish-coffee-recipe-1915164
